Bridging the Gap: Why Black Voices Must Shape Mental Health Research

My journey with mental health didn’t just shape my perspective; it led me to this work. As Director of Mental Health Equity Innovation at NAMI, I bring both professional expertise and personal lived experience to the fight for mental health equity. I know firsthand...

From Gang Member to Mental Health Advocate

I grew up in an inner-city community in San Diego, California, called “Southeast.” This area has always been known for crime, drugs and — most notably — gangs. Despite my family’s well-intentioned efforts to keep me away from gangs, the gang culture still pulled me...

How EMDR Healed My Trauma

“You’ve been doing it all along.” These were the words of my startled, excited therapist years ago in her office. I had come to her desperate to unlock and heal traumas that had built up over time. I was about a year into a romantic relationship that would become my...
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