The Reality of “High Functioning” Depression

The day I turned in my master’s thesis, I woke up early. I curled my hair and applied a generous coat of makeup — even making time for contouring and setting spray. I posed for pictures with a school friend; we beamed, holding our freshly printed and bound 100-page...

Bridging the Gap: Why Black Voices Must Shape Mental Health Research

My journey with mental health didn’t just shape my perspective; it led me to this work. As Director of Mental Health Equity Innovation at NAMI, I bring both professional expertise and personal lived experience to the fight for mental health equity. I know firsthand...

From Gang Member to Mental Health Advocate

I grew up in an inner-city community in San Diego, California, called “Southeast.” This area has always been known for crime, drugs and — most notably — gangs. Despite my family’s well-intentioned efforts to keep me away from gangs, the gang culture still pulled me...
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