Peer-to-Peer Class

About Mental Illness

A mental illness is a medical condition that disrupts a person’s thinking, feeling, mood, ability to relate to others and daily functioning.

What is Recovery

Recovery from serious mental illness is not only possible, but for many people living with mental illness today, probable. The notion of recovery involves a variety of perspectives.

We’re Here to Listen

In Crisis?

You can chat one-to-one online at:
www.Foundation2CrisisChat.org
Online & texting chats are available from 9am-3pm M-F. All contacts are confidential.

Call the NAMI Helpline at

1-800-950-NAMI (6264)

Or in a crisis, text “NAMI” to 741741

NAMI Peer to Peer logo

NAMI Peer-to-Peer is a free, 8 session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery.

Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. However, as with all NAMI programs, it does not include recommendations for treatment approaches.
What You’ll Gain

NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment.

NAMI Peer-to-Peer helps you:

Set a vision and goals for the future
Partner with health care providers
Develop confidence for making decisions
Practice relaxation and stress reduction tools
Share your story
Strengthen relationships
Enhance communication skills
Learn about mental health treatment options

What People Are Saying

“I am now aware that I’m not alone. I’d like to become more involved with NAMI and advocacy.”

“I’ve really learned how to cope with my triggers better, and I’m now on the path to truly loving myself.”

“NAMI Peer-to-Peer gave me hope when I was close to giving up. I realized that things can and do get better and that my mental health condition doesn’t define me. I learned how to speak up for myself, build a strong support network and make plans for my future. I felt welcome and like I was among friends. Most importantly, I felt heard and understood.”

“I’ve learned how to communicate with my parents about what’s going on with me.”

“It was really nice being with people who understood.”

About Mental Illness

A mental illness is a medical condition that disrupts a person’s thinking, feeling, mood, ability to relate to others and daily functioning.

What is Recovery

Recovery from serious mental illness is not only possible, but for many people living with mental illness today, probable. The notion of recovery involves a variety of perspectives.

We’re Here to Listen

In Crisis?

You can chat one-to-one online at:
www.Foundation2CrisisChat.org
Online & texting chats are available from 9am-3pm M-F. All contacts are confidential.

Call the NAMI Helpline at

1-800-950-NAMI (6264)

Or in a crisis, text “NAMI” to 741741

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